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Sit Down. Move On.

A journal of active sitting and healthy living.

Improving Posture in 5 EASY Steps

Improving Posture in 5 EASY Steps

It’s not what we aren’t doing that is slowly wreaking havoc on our bodies, it’s what we are doing that can often be more of a danger to our overall well-being. The way we do things in a repeated fashion shape and mold us over time, and lead us down roads...

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NEAT™ Certification

NEAT™ Certification

A Mayo Clinic study has now confirmed that using a Varier Move® in place of a regular office chair significantly increases caloric expenditure and may deliver long-term health benefits. Consistent movement throughout the day, however small or inconsequential it might seem, can add up to big health benefits. It was this simple idea that inspired Dr. James Levine of Mayo Clinic to coin the term NEAT™ or Non-Exercise Activity Thermogenesis.

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Deskercise With Coach Eddy

Deskercise With Coach Eddy

Enjoy the freedom of active sitting with Edward ‘Coach Eddie’ Bergersen, a personal trainer and movement therapist based in Geneva, Switzerland. Coach Eddie has tailored a set of exercises for your chair that are easy to perform during short breaks in your busy day.

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Rethinking Materials

Rethinking Materials

Reduce. Reuse. Recycle… Revive. Varier maintains a commitment to a healthy lifestyle not only for our customers but also for our planet. Revive, one of our newest fabrics and the standard quick-ship fabric is responsibly manufactured from post-consumer recycled polyester (PET) and is specially created with a focus on reducing the environmental impact both in production and natural resources.

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Get Up and Move!

Get Up and Move!

Do you have discomfort in your neck, arms, hands, shoulders or hips after a day of sitting at work? Get up and move! Active sitting makes you stronger, better, faster. Our innovative chairs are made for healthy sitting that allow you to tilt, rock, turn and pivot.

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